Course curriculum
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1
Introduction to the course
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A message from the Instructor
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A refresher and overview of nutrition
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Chapter 1 quiz
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2
Nutrients Close Up
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Learning Outcomes for this chapter
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Carbohydrates
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Enzymes (Updated)
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From DNA to protein - 3D
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nutrition proteins and food chemistry
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Fiber
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Major minerals 1
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Major minerals 2
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Energy 1
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Energy 2
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Energy 3
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Water soluble Vitamins 3
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Water soluble Vitamins 4
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Fat
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Fat Soluble Vitamins 1
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Fat Soluble Vitamins 2
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Fat Soluble Vitamins 3
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Trace minerals 1
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Trace minerals 2
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What is a Protein (from PDB-101)
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Protein - health significance
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Chapter 2 quiz
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3
Gluten Free Part 1
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Learning Outcomes for this chapter
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Part 1: Lifestyle Introduction
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Part 2: Wheat and Celiac Disease The downside of gluten
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Part 3: Shopping gluten free
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Part 4: Dining out
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Part 5: Lifestyle changes - Getting started
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Chapter 3 quiz
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4
Gluten Free Part 2
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Instructions for this chapter
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Part 1: Avoiding the pitfalls of gluten free
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Part 2: Celiac disease emotional obstacles
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Part 3: ADHD and Autism
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Part 4: Adapting to gluten free foods
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Part 5: Final thoughts and ideas
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Chapter 4 quiz
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5
Sanitation and Theraputic Nutrition
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Learning Outcomes for this chapter
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Principles of therapeutic diet
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Water Purification
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Diet in lung disease
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Diet during fevers
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Therapeutic adaptation of normal diet
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Food sanitation & hygiene
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Chapter 5 quiz
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6
Theraputic Nutrition Part 1
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Learning Outcomes for this chapter
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Diseases of Heart & blood vessels
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Diet in GI disorders u2013 constipation
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Diseases of gall bladder
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Diet in Diabetes
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Diet in disorders of liver
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Diet during diarrhoea
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Chapter 6 quiz
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7
Theraputic Nutrition Part 2
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Learning Outcomes for this chapter
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Diet for myocardial infarction
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Diet in stress, burns & surgery
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Diet in renal failure
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Diet in metabolic disorders
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Diet in cancer
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Diet in kidney disorders
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Chapter 7 quiz
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8
Digestion, Absorption and Utilization of Nutrients
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Learning Outcomes for this chapter
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Digestion, absorption and utilization of Nutrients 1
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Digestion, absorption and utilization of Nutrients 2
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Chapter 8 quiz
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9
Clinical Chemistry of Nutrition
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Learning Outcomes for this chapter
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Introduction to food chemistry
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Food webs and energy pyramids - Bedrocks for biodiversity
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How does cooking affect nutrients in veggies
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Clinical Chemistry: Nutrition and metabolic diseases Part 1
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Clinical Chemistry: Nutrition and metabolic diseases Part 2
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Biology Lab: Nutrient Analysis
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How to use a light microscope
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Chapter 9 quiz
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10
Diet and mental health
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Learning Outcomes for this chapter
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4 Key vitamins for Anxiety and Depression
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Your diet and depression
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How the food you eat affects your health
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Why eating disorders are way more common than you think
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Why diet might be a big deal for mental health
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The link between diet and mental health
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Nutrition and mental health - The scientific evidence
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Chapter 10 quiz
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11
Diet and cancer
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Learning Outcomes for this chapter
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Three Ways To Spot Cancer Fighting Foods
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Diet, Nutrition, and Cancer Survivorship T. Colin Campbell, PhD (2007)
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The Link Between Nutrition And Cancer Updated
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Chapter 11 quiz
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12
Treating SIBO with nutrition (Small Intestinal Bacteral Overgrowth)
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Learning Outcomes for this chapter
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What are the symptoms of small intestinal bacterial overgrowth (SIBO)
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Get rid of SIBO
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Chapter 12 quiz
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13
The vegan diet for athletes Part 1
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Learning Outcomes for this chapter
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Vegan Diet Introduction
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Health and vitality
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Debunking vegan myths
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Plenty of muscle
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Chapter 13 quiz
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14
Edit: The vegan diet for athletes Part 2
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Instructions for this chapter
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Fueling the vegan warrior
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Vegan warrior workout plan
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Helping clients go vegan
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Final thoughts and tips
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Chapter 14 quiz
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15
Meal planning for health chronic disease
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Learning Outcomes for this chapter
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Objectives
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Fallacies
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Food Guide For Selecting Adequte Diet
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Other Aspects Affecting Food Selection
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Meal planning
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Water part 1
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Water part 2
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Nutritional disorders
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Deficency Vitamin A-B
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Schedules When Planning A Meal Pattern
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Balanced Diet & Food Group
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How The Food Group Helps Us
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Planning a food budget
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Economic Sources of various nutrients
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Chapter 15 quiz
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16
Work Assignments
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Instructions for this chapter
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Lecturing on the benefits for diet in health and wellness
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Assessing a client's health through a food journal
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Developing a diet plan and program for chronic disease
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Dissertation
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17
Final Exam
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A message from the instructor
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Final Exam
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